Day 1:
My very first observation about my deep work sessions was that they seem like a very short time. 3 hours of super-focused work per day don’t sound that impressive. The results of those 180 minutes, however, were more than satisfying: I’ve accomplished a lot!
I’ve noticed very quickly that deep work is the most effective for me when I have a single task that doesn’t demand any Internet browsing. Writing a blog post, which was my main task for one of today’s blocks went great. Researching an article, on the other hand, felt a little bit more unstructured. It’s difficult to tell when you’re still researching the topic and when you’re just reading an interesting piece that’s more or less on the subject.
Day 2:
Based on my experiences from the previous day, I’ve decided to dedicate both of my today’s deep work sessions to plain old writing. No phone, no social media, no internet (except for my dearest friend: the thesaurus).
Wow, it went fast! I did much more than expected. See, I would normally be very tuned in to my mood when writing and at the slightest sign of fatigue I would take a break. That seems to be a good tactic, because I don’t want the quality of my writing to drop. With deep work, however, I felt more determined about sticking it out till the end of the session.
Speaking of signs of fatigue, the most obvious one for me is when I start to fixate on a single sentence or a heading, and then try to perfect it multiple times without seeing any effects. I was aware that this kind of mental looping could actually distract me from my deep focus. Today, instead of trying to figure out the solution, I would just make a “to be improved” note and move on. This made the whole thing much more productive.
Day 3:
The first session was dedicated to writing so it felt familiar and went great.
I had to run some errands around lunchtime, so I was only able to start my second deep work session at around 4:30 pm. I was a little bit tired: errands drained me + I had a burger for lunch which is not the greatest idea if you’re not planning a nap afterwards, but hey, let’s see!
Today’s second session was dedicated to creating some ebook layouts in InDesign. I find making that kind of stuff on my own very satisfying, so I’m trying to learn and become more proficient in using Adobe tools. It turned out that my maker’s enthusiasm totally kicked the afternoon slump and I even spent more in the deep work mode than I had initially planned.
BTW I’m using the built-in iPhone timer to set alarms for my deep work sessions.
Day 4:
The first session was great (proofreading the articles I need to send out to my clients) but I finished the task well before the 90 minute mark. I didn’t feel like starting a completely different task right away, so I decided to simply prolong the second session and make it 105 minutes instead.
By now, I totally see the value of being distraction-free during the deep work sessions. The shallow work tasks for today (replying to emails, sorting out some documents, creating a simple banner for a Facebook group) took me much longer than needed, because I wasn’t paying that much attention to my focus level. Perhaps it could be a good idea to create a time cap for shallow work tasks as well?
Day 5:
Once again, I struggled with some shallow work that engaged me at the very beginning of the day. Note to myself: I need to go through the first deep work session of the day before checking my inbox.
Other than that, I didn’t really feel any different today, even though it’s Friday and I expected to feel a little more lazy than during the first part of the week. Nope, didn’t happen – I love that deep work requires you to follow the same steps regardless of the day, time or place. It really supports productivity.
Final impressions:
I’m really excited about this time management technique. Deep work allowed me to do everything I had planned for the week, without stretching my workdays. Quite the opposite, actually – I had more time to spare than usual. The strict no-distractions rule made me finish some demanding tasks in a much shorter time than usual.
I’m planning to continue experimenting with deep work: perhaps I could add a third daily session or make them 2 hours long? My only weakness was that I would totally get back to my old distracted ways during my shallow work time. I should definitely work on that.
I’m not sure whether this technique would be easy to implement for people working in teams, but I can totally recommend it for freelancers who are in control of their daily schedule.